![Coach Ian Wood Personal Trainer Poole](https://static.wixstatic.com/media/e61b3e_4ec0203b65b84fe5b6d344c9cbc47db5~mv2.png/v1/fill/w_234,h_93,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/Ian%20Wood%20White.png)
BECOME PHYSICALLY AND MENTALLY UNBREAKABLE
The Unbreakable Training Team isn’t just about lifting weights—it’s about building full-body, resilient strength that lasts.
With a focus on your physical, mental, and emotional growth, this program will help you develop a stronger body, a more resilient mindset, and unbreakable habits that fuel long-term success, regardless of what life throws your way.
Through compound lifts, progressive challenges, and accountability support, you’ll not only increase your physical strength, but you'll also cultivate mental toughness, consistency, and focus.
The Full Unbreakable Transformation Includes:
💪🏻 Unbreakable Body – Make measurable gains in key lifts, improve mobility, and increase injury resilience.
🧠 Unbreakable Mindset – Replace the "all or nothing" mindset with focus, discipline, and mental toughness that will push you through challenges in and outside the gym.
🗓️ Unbreakable Habits – Build high-return sustainable routines that integrate into your life and set you up for long-term success.
WHAT'S INCLUDED IN THE UNBREAKABLE TRAINING TEAM?
![Ian Wood PT (23 of 86).jpg](https://static.wixstatic.com/media/e61b3e_2a6596b2c5864d44bacea9320715c444~mv2.jpg/v1/crop/x_107,y_372,w_1151,h_1676/fill/w_281,h_409,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Ian%20Wood%20PT%20(23%20of%2086).jpg)
When you join, you’ll get instant access to everything you need to succeed:
✅ UNBREAKABLE Strength
Follow the proven Unbreakable Team Training Program with 3x 45-minute strength sessions per week. Build full-body strength using compound barbell movements, dumbbells, and resistance machines, plus 1 conditioning workout to maximise your fitness and energy.
✅ UNBREAKABLE Lifestyle Creation
📕 UNBREAKABLE Lifestyle Action Plan.
📊 Advanced Calorie and Macro Calculator
🥗 Recipe guide filled with quick and simple, high protein, lower calorie meals.
✅ Constant Evolution
The Unbreakable programme and nutrition evolves as you do, keeping you challenged and progressing.
✅ High Accountability and Regular Coaching
💬 Weekly group check-ins to keep you on track.
🏋🏻♀️ Weekly form checks to optimise strength and muscle gains
📲 Monthly 1-1 check-ins to provide tailored guidance and answer your questions.
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WHY JOIN THE UNBREAKABLE TRAINING TEAM?
Stronger isn't just a feeling - it's a mindset. Here's what sets this programme apart.
✅ Efficiency that Fits Your Life: No more guessing or wasting hours in the gym. Just 45 minutes, 3-4 times a week, for maximum results.
✅ Structure You Can Trust: Proven methods that help busy professionals stay consistent enough to achieve noticeable strength and muscle gains within as little as 6-8 weeks.
✅ Confidence to Succeed: Guidance and community support to keep you moving forward—no matter what life throws your way.
✅ Clarity in Nutrition: Simple tools and strategies to help you lose 5-10kg while gaining strength without extreme dieting.
![Screenshot 2024-07-22 at 16.38.14.png](https://static.wixstatic.com/media/e61b3e_8b541f752e7541ceb62ae775f79519e5~mv2.png/v1/crop/x_74,y_68,w_1078,h_190/fill/w_409,h_72,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/Screenshot%202024-07-22%20at%2016_38_14.png)
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![Coach Ian Wood Personal Trainer Poole](https://static.wixstatic.com/media/e61b3e_ef0b47ebe4044c158ae34ceff5a3e2e3~mv2.png/v1/fill/w_273,h_273,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/1.png)
RUSSELL
Russell had just become a father and struggled with time management, yet managed to get a full-body transformation in just 12 weeks
![Coach Ian Wood Personal Trainer Poole](https://static.wixstatic.com/media/e61b3e_109b99a2597240cd9290b50c040bba5d~mv2.png/v1/fill/w_273,h_273,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/1.png)
CHARLOTTE
Charlotte wanted to get in shape for her wedding without crash dieting. She lost 13.7kg and 15.5cm in 16 months alongside multiple in-gym PBs.
![Coach Ian Wood Personal Trainer Poole](https://static.wixstatic.com/media/e61b3e_714fd2dcc2c4427e887c715df8cb2eba~mv2.png/v1/fill/w_273,h_273,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/Copy%20of%20Anna%20Before%20and%20After.png)
MARK
Mark's fitness business was growing rapidly, but that didn't stop him from transforming his physique for his Dubai holiday while hitting squat, bench and deadlift PBs in just 4 months.
REAL CLIENTS, REAL TRANSFORMATIONS
FAQ's
What equipment do I need?
Access to a gym with basic equipment like barbells, dumbbells and resistance machines will work.
I'm new to strength training - Will this work for me?
Absolutely, the Unbreakable Team Training programme is designed for all levels, with clear instructions and progressions to meet you where you're at, and ensure you continually progress.
What if I don't have much time?
That's exactly why the Unbreakable Training Team Programme is designed for busy professionals. Each session is just 45 minutes long, with only 3-4 sessions needed per week to see life changing results.
What happens after I sign-up?
Upon signing up, you’ll get instant access to all your nutrition resources, including the Unbreakable Lifestyle Action Plan, Advanced Calorie and Macro Estimator, and Unbreakable Recipe Book and Meal Planner. Within 24 hours, you’ll also gain access to the coaching app, where you can explore the full Unbreakable Training Team Programme.
![Coach Ian Wood Personal Trainer Poole](https://static.wixstatic.com/media/e61b3e_55fc62c51a7f45dab3a6e8518a1a2bb8~mv2.jpg/v1/fill/w_200,h_200,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/c54c971c-52cc-4ad1-b316-8c0d33b8de7b_edited.jpg)
JAMES MOORE
IAN IS THE BEST COACH I HAVE EVER WORKED WITH. HIS DEDICATION TO HIS CLIENTS IS UNMATCHED. I COULDN'T RECOMMEND HIM ENOUGH.
![Coach Ian Wood Personal Trainer Poole](https://static.wixstatic.com/media/e61b3e_80e34cb572184c568e6621cc3ebad302~mv2.jpg/v1/fill/w_200,h_200,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/4b79ee56-5d3c-41f7-b8c9-7429ec95f5fe_edited.jpg)
DARYL WOOD
I HAVE BEEN COACHED BY IAN FOR AROUND 6 MONTHS NOW AND CANNOT RECOMMEND HIM ENOUGH. YOU CAN TELL HE IS CONTINUALLY TWEAKING HOW HE OPERATES TO GIVE THE MOST TO HIS CLIENTS.
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![Ian Wood PT (31 of 86)_edited_edited_edited.jpg](https://static.wixstatic.com/media/e61b3e_c8e820ee56cb4d7ea16becfb2266dfcb~mv2.jpg/v1/fill/w_955,h_731,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/e61b3e_c8e820ee56cb4d7ea16becfb2266dfcb~mv2.jpg)